{"id":53189,"date":"2025-04-08T19:19:58","date_gmt":"2025-04-08T18:19:58","guid":{"rendered":"https:\/\/www.lavillagardendesign.com\/idea-de-receta-para-disfrutar-al-aire-libre-ensalada-mediterranea\/"},"modified":"2025-10-17T20:24:20","modified_gmt":"2025-10-17T18:24:20","slug":"idea-de-receta-para-disfrutar-al-aire-libre-ensalada-mediterranea","status":"publish","type":"post","link":"https:\/\/www.lavillagardendesign.com\/es\/idea-de-receta-para-disfrutar-al-aire-libre-ensalada-mediterranea\/","title":{"rendered":"Idea de receta para disfrutar al aire libre: Ensalada Mediterr\u00e1nea."},"content":{"rendered":"\n<p class=\"has-text-align-center\">Nos encanta cenar al aire libre con la familia y los amigos. Esta primavera, sorprende a tus invitados con una<br\/>ensalada mediterr\u00e1nea fresca que no s\u00f3lo es deliciosa, sino tambi\u00e9n perfecta para disfrutar en tu<br\/>terraza o en tu jard\u00edn mientras te relajas en los muebles La Villa Garden. Una opci\u00f3n sana,<br\/>f\u00e1cil de hacer y llena de sabor!<br\/>Ingredientes (para 4 personas)  <\/p>\n\n<p class=\"has-text-align-center\">\u25cf 1 pepino grande, cortado en rodajas finas<br\/>\u25cf 2 tomates grandes, cortados en dados<br\/>\u25cf 150 g de queso feta desmenuzado<br\/>\u25cf 100 g de aceitunas negras o Kalamata<br\/>\u25cf 1 pimiento rojo, cortado en rodajas finas<br\/>\u25cf 1 cebolla roja, en rodajas finas<br\/>\u25cf 1 cucharadita de or\u00e9gano seco<br\/>\u25cf 50 ml de aceite de oliva virgen extra<br\/>\u25cf Zumo de un lim\u00f3n fresco<br\/>\u25cf Sal y pimienta al gusto<br\/>\u25cf Hojas de albahaca fresca para adornar<br\/>Preparaci\u00f3n<\/p>\n\n<p class=\"has-text-align-center\"><strong>1 &#8211;<\/strong> Prepara los ingredientes: Lava bien todas las verduras y c\u00f3rtalas como se indica.<br\/>Coloca el pepino, los tomates, el pimiento y la cebolla en un bol grande.<\/p>\n\n<p class=\"has-text-align-center\"><strong>2 &#8211;<\/strong> Haz el ali\u00f1o: En un bol peque\u00f1o, mezcla el aceite de oliva, el zumo de lim\u00f3n, el or\u00e9gano, la sal y la pimienta<br\/>. Remueve bien hasta obtener un ali\u00f1o homog\u00e9neo. <\/p>\n\n<p class=\"has-text-align-center\"><strong>3 &#8211;<\/strong> Monta la ensalada: A\u00f1ade las aceitunas y el queso feta a la mezcla de verduras, vierte<br\/>el ali\u00f1o por encima y mezcla suavemente.<\/p>\n\n<p class=\"has-text-align-center\"><strong>4 &#8211;<\/strong> Guarnici\u00f3n: A\u00f1ade hojas de albahaca fresca para dar un toque final de frescor y sabor.<\/p>\n\n<p class=\"has-text-align-center\"><strong>5 &#8211;<\/strong> Servir: S\u00edrvelo en platos de cer\u00e1mica o en elegantes cuencos de exterior, acompa\u00f1ado de pan de pita<br\/>o pan tostado para darle un aut\u00e9ntico toque mediterr\u00e1neo.<\/p>\n\n<ol class=\"wp-block-list\"><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Nos encanta cenar al aire libre con la familia y los amigos. Esta primavera, sorprende a tus invitados con unaensalada<\/p>\n","protected":false},"author":199,"featured_media":53183,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4697],"tags":[],"class_list":["post-53189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Idea de receta para disfrutar al aire libre: Ensalada Mediterr\u00e1nea. - La Villa Garden&amp;Design<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lavillagardendesign.com\/es\/idea-de-receta-para-disfrutar-al-aire-libre-ensalada-mediterranea\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Idea de receta para disfrutar al aire libre: Ensalada Mediterr\u00e1nea. - La Villa Garden&amp;Design\" \/>\n<meta property=\"og:description\" content=\"Nos encanta cenar al aire libre con la familia y los amigos. 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